If A Relationship
Left You Feeling...
Confused about what's going on
Unable to understand how someone who claims to love you can treat you that way
Like you're going crazy or overreacting
Chronically run down or worn out
Full of self doubt
Physically and/or emotionally frozen or shut down
Like it's hard to make even simple decisions
Somehow both hyper-alert and numb
Like you've tried everything but nothing is changing
Afraid for your safety or the safety of someone else
I Get It.
You don’t have to say, “I know this sounds crazy, but…”. You don’t have to brace for judgement or feel shame because telling me what happened might make you look like the problem.
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You don’t even have to worry about how the other person might sound when you explain their behavior. Because this isn’t about them… it’s about you.
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It’s about forward movement.
Healing.
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Finding who you are; again or for the first time.
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It’s about reclaiming your strength, clarity, and sovereignty.​
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And that is right where we will begin.
“The only person you are
destined to become
is the person you decide to be.”
- Ralph Waldo Emerson
Learn Proven Methods For
Setting Healthy Boundaries
Learning To Trust Yourself & Others
Self-Compassion & Resilience
Understanding & Normalizing
Regulating Your Nervous System
Seeking Help
Learn more about the coaching process and how we can work together.
I'm glad you have always been a safe place to be open and honest. I can't tell you how much that matters to me. And how rare that is.
It was so good seeing you and witnessing your compassion, bravery, and wisdom in action.
- A. M.
You have a way of making suggestions and providing advice I can actually hear and accept. Thank you for that.
- E. J.
